I am a recovering perfectionist and cPTSD survivor with a mission to share my recovery story to help at least one person feel seen, heard, understood, and loved.
I use my trauma informed life coach certification to help others strengthen their compassionate inner dialogue to be louder than the internal and external critics.
"little bent, not broken" is meant to serve as a reminder that even after everything we've gone through, we are whole and resourceful, not broken beyond repair.
Are you ready to let go of the belief that you have to prove your worth? Are you ready to believe that you are worthy NOW?
Are you ready to pivot away from feeding the inner critic and begin cultivating an inner voice full of self love and compassion?
Are you ready to define what "good enough" means on YOUR terms?
I'm ready to support you! You are seen. You are heard. You are worthy of the life you crave.
Thank you for being here.