Sep 3, 20217 minCoaching or Therapy?Looking for support but aren't sure if coaching or therapy is better suited for you? This post may provide some clarity!
Aug 6, 20216 minI am a Recovering PerfectionistMy worth and value doesn't come from the things I do or how well I do them. I am worthy now.
Oct 17, 20205 minThe Last and Next Five Years"Where do you see yourself in the next five years?" CW: suicidality; depression
